Why Monthly Breast Self Exams Are a Thing of the Past (and What’s Replacing Them)
Most of us have been taught the importance of Monthly Breast Self-Exams but how many of us actually do this regularly and as thoroughly as we should?
My Secret for Smooth Oil-Free Skin
my secret to having smooth, beautiful, oil-free skin all day without spending mega bucks!
Macaroni and Cheese – The Ultimate Southern Comfort Food
Macaroni and cheese is the ultimate comfort food. This recipe is made in a crockpot and is one of the best versions ever!! Enjoy!!
How to be Happy…Putting the Pieces Together
Contrary to popular belief, happiness isn’t something that just happens. You have to work on being happy. To help you with that, here are 42 happiness tips and tidbits:
Jamie Eason’s Cinnamon Swirl Protein Bread
Jamie Eason's Cinnamon Swirl Protein Bread fills your house with the aroma of cinnamon and vanilla. Eat this scrumptious bread first thing in the morning or pack it to accompany meals throughout the day!
How I Keep My Water Bottles Sparkling Clean and Fresh Smelling
I’ve found an inexpensive and easy way to remove the stains and smells from my reusable water bottles and keep them fresh.
Giving some love to ALDI’s
If you have an ALDI’s in your area and haven’t checked them out, take a quarter and give them a try. You just may like (love) them as much as I do.
The Iron by Henry Rollins
While The Iron can be taken literally when working out, The Iron can can also be taken metaphorically, as a symbol for the road blocks often run into when striving to reach goals.